The secret to happiness…

Hi Everyone. Apparently it’s International Day of Happiness today!

Personally, I believe we should be thinking about this for more than 1 day a year! But more seriously (if that’s not a contradiction!), the coaching legend that is Tony Robbins, says the way to true fulfilment is to contribute to others. The problem is many of us do this too well and find that we’re last in a very long queue…. and that’s certainly not the route to happiness!

Here’s a question I ask people attending my work-life balance training courses… ‘If your happiness was as important as everyone else’s – what would you do differently in your life?’ Try it out – then make that change!

Have a happy day/week/month/year everyone!
#InternationalDayofHappiness #Coaching #WorkLifeBalance